Hello and welcome! New client appointments are currently available on Mondays and Thursdays.

Empathy and respect for diversity are the foundation of my practice. I provide psychological counselling (including cognitive-behavioural therapy or CBT) to adults who are experiencing:

• stress, anxiety, panic attacks
• depression (including post-partum - babies up to 6 months of age are welcome to attend with you)
• insomnia/sleep problems
• concerns related to sexual orientation or gender identity (LGBTQ+ friendly)
• OCD/obsessive-compulsive disorder and trichotillomania/hair pulling and excoriation/skin picking
• grief following death of a loved one, a personal loss, or an illness diagnosis
• breakups, separation, divorce, blended family adjustment
• difficulties with life stage transitions such as new parenthood or retirement
• PTSD/post-traumatic stress disorder (offering Prolonged Exposure and EMDR for PTSD treatment)
• and various other concerns - please feel free to contact me with questions

I am currently NOT accepting new clients with eating disorders or work-related injuries, or those looking for couples' therapy. Also, I am unable to see teachers who work at Strathcona or Avalon schools.

Please call or text 780-318-7975 to set up your FREE 15-minute phone consultation or use the Contact tab.